What information should be included in a personal emergency plan?

• A. Only personal health details
• B. Emergency contacts, first aid procedures, and nearby medical facilities
• C. A list of recreational items
• D. The course length and terrain descriptions

Answer: (B)

A well-structured personal emergency plan is essential for ensuring safety and preparedness in crisis situations. Including emergency contacts, first aid procedures, and the locations of nearby medical facilities is vital because this information directly relates to how one can respond effectively during an emergency.

Emergency contacts are critical as they should include family members, friends, or coworkers who can be reached for assistance or to relay information regarding one’s well-being. First aid procedures provide guidance on how to manage injuries or health issues until professional help arrives, which can significantly impact the outcome of an emergency situation. Knowledge of nearby medical facilities is also crucial, as it allows for quick access to professional care when more advanced treatment is required.

In contrast, the other options do not encompass essential emergency planning elements; they either focus on personal leisure activities or health details that do not directly assist in emergency response and recovery.